https://www.forbes.com/sites/forbescoachescouncil/2021/03/17/six-ways-your-brain-will-lie-to-you
- Over-Generalization
- Emotional Reasoning
- All-or-Nothing Thinking
- Mental Filter
- ‘Should’ Statements
- Mind Reading
Solve them by:
- Observe and Become Aware of Your Thoughts
- Shift Your Perspective